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Budget-friendly ways to beat boredom

It happens to the best of us. No matter how hard you try, sometimes we just start feeling a bit ‘cooped up.’ You might have even heard it from your kids, those two little...

How self-regulation skills can help kids 0

How Self-Regulation Can Help to Calm Kids

Self-regulation is a term given to the ability to stay calm, focused and alert. In a classroom setting, having strong self-regulation skills allows a child to get along with others, to control their behavior...

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What Babies Learn in the Womb

Ever wonder what babies are learning even before they arrive? I know I did. Back when my family called downtown Toronto home, we quickly got used to the sounds of busy city life: traffic,...

Sleeping tips during pregnancy 0

How to Sleep Better While Pregnant

There is perhaps no other topic that parents will unanimously agree is always top of mind once you have kids: sleep. From sleep training and naps, to sleep deprivation and co-sleeping, parenthood is chock-full...